Alhamdulillah, January has been nice to me.
Changed my portfolio at work, that is from being in charge at maternal child health clinic to regular outpatient department clinic. I have to hold TB, HIV portfolio, pain clinic as well as hypertension audit.
So far, i have 'recruited' 2 newly diagnosed PTB patients 😂 i saw them prior sputum afb, but somehow after the results were out they were 'destined' to meet other doctors... hehe hence i have no direct experience yet to initiate tab akurit-4 to ptb patient despite being mo tb hewhew.
I am grateful that my colleagues have been nice and supportive, hardworking, doing our best in seeing patients... basically we were all new to each other hence no deep attachment or heart feeling if we had ever done something unexpected. I dont know if it was only me or everyone feeling the same, we only met at work and most of the time we were talking only about work. I feel good about it, but yeah, things are just great like this.
Usually we will get a new planner by KKM, but until now (final week of January 2023) we still haven't get it yet. It's quite disappointing though. I really appreciate the planner given by kkm since previous years, that no empty page left as the year ended 😂
Anyway, bought my own..but still waiting for the courier to deliver it.
I think i have undiagnosed ADHD, but somehow i started to see everyone around me struggling the same/ similar symptoms but living fine undiagnosed. Well, so far i give myself time and kind of watchful waiting, if things are getting worse or disturbing then i will seek professional medical attention to confirm my self-doubt.
So far i need to write everything in places i can see.
Avoid multitasking without written to-do list.
Reply messages now or never.
Listen more in conversation.
Drive slower and farther from the front vehicles.
But today i blurted my thoughts to a patient. "Do you smoke? I can smell a very strong odour from you," i told a patient. Rupa2nya the cleaning staff tengah bakar sampah dekat tepi klinik 😭 i minta maaf dgn the patient and lucky enough he is very supportive and just laugh with my sudden reaction. #impulsiveme
Today i managed to complete a mortality report (after 1 week of procrastination), that is only i have listed step by step of what and how to do things. Thanks to my colleagues who are very helpful (both mo and ma are kind alhamdulillah).
I also managed to run errands for my ngo i'm participating. Things are so smooth if we took care of our niat on why we're doing things. Alhamdulillah. Went to 3 shops before i get to have my task done (potostat ja pun), the 3rd shop baru berjaya.
Lepas kuar dari kedai, i sat long in the car before driving back home. Cabut pin betulkan my shawl yg dah ke belakang nampak dahi jendul, wear my lipbalm and sprayed perfume. Then i drive happily back home sambil makan kinder bueno.
These small things help me to be insane and mindful, less stress and be happy with today's achievement, because, my adhd brain dont easily feel happy unless i do something to feel happy. The brain just didnt give enough happiness signal eventho i did things amazingly at work today.
Oh yeah i forgot to mention that i refered a maternal case to ED at 450pm. Haha. That is an achievement u know, to punch out 5pm without dragging time haha.
Today also jadi mo standby waktu lunch hour, so by 2-3 pm keluar pergi zus coffee, pkul 3pm masuk kerja semula. Good day alhamdulillah.
Esok jumaat, semoga lebih murah rezeki. Amiin.
Ps. Nampak tak ideas are unorganized in this post hahahaha #rant